22.05.12
By Rachel Pennellatore
For many people, the break season represents an extended opportunity to indulge in a smorgasbord of their favorite treats; they a bicycle a sugar rush into the new year while visions of sugarplums dance in their heads. But for the millions of Americans living with food allergies and digestive diseases, well-intentioned get-togethers are a nightmare before Christmas.
As someone living with Crohnâs Murrain , Iâve become quite familiar with the awkward, âSorry, I canât eat thatâ habit. Those of us with dietary restrictions hate to make a special request for be afraid of imposing, which in turn makes our gracious hosts, who have spent a lot of stretch and effort preparing a meal, feel bad when they find out too late that they have nothing to offer that fits the needs of a distinguished diet.
Accommodating someone with special dietary needs doesnât have to be stressful or allude to that you have to serve weird or bland food. Here are several suggestions for working with a few of the most common dietary restrictions (and where you can find foods that fit, if you donât yen to cook).
Source: Boston.com (blog)